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Category: Spirituality

Yoga

15 Amazing Benefits of Yoga for Women

July 29, 2022 Ankit Spirituality

If you ask the question “What is the effect of practicing yoga?” For someone who is already doing yoga, you get a long list of

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Try Face Yoga to Improve Your Appearance, Look Younger

August 4, 2021 Ankit Spirituality

Every effort is made by many women to fight the signs of aging, from using various anti-aging creams to carrying out risky surgical procedures, such

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5 Benefits of Yoga for Men

August 3, 2021 Ankit Spirituality

As a relaxation and flexibility sport, yoga is often underestimated by men. Starting from the notion of “fewer men” to silly questions like “can yoga

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Open your Heart Chakra

August 3, 2021 Ankit Spirituality

Unlock the Emotional Power of your Heart for Transformation, There are seven main energy or psychic centers that radiate throughout the body, both front and

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Is Reiki Safe for Pregnant Women?

July 11, 2021 Ankit Spirituality

Pregnant women and their unborn babies can benefit from the gentle energy and balancing of Reiki. The most beneficial component of Reiki during pregnancy is

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How to Draw Cho By Rei-Symbol of Reiki Power

July 10, 2021 Ankit Spirituality

So, have you ever wondered how to draw this symbol, Clockwise or counterclockwise?The Importance of Symbols in the Practice of ReikiA number of symbols are

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5 Traditional Usui Reiki Symbols and Their Meaning

July 9, 2021 Ankit Spirituality

The symbol of Reiki is used in the practice of Usui Reiki, a form of alternative healing developed nearly 100 years ago in Japan by

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Misconceptions of Reiki

July 8, 2021 Ankit Spirituality

When Usui Reiki was first introduced to Canada and the United States, it was shrouded in mystery. Hawayo Takata, a Hawaiian of Japanese descent, brought

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14 Points to Remember Before & During A Yoga Session

July 7, 2021 Ankit Spirituality

New To Yoga? There are many Points to Remember Before starting a Yoga Session, In this post I’ve tried to summarize some of the main

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3 Types of Yoga for Weight Loss

July 6, 2021 Ankit Spirituality

Not only, Practicing yoga helps strength body, but some types of it can also help burn enough calories to lose weight.Some types of yoga, such

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8 Benefits of Yoga for Physical & Mental Health

July 5, 2021 Ankit Spirituality

Many people practice yoga to get the health benefits from it.What are the health benefits that can be obtained by doing yoga regularly?Physical Benefits1. FlexibilityYoga

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A Brief Philosophy About Yoga

July 4, 2021 Ankit Spirituality

Yogis assume that all human beings desire to seek happiness, something that is the ultimate goal of all.It’s just that most people quickly feel satisfied,

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