If you ask the question “What is the effect of practicing yoga?” For someone who is already doing yoga, you get a long list of
Read more
Try Face Yoga to Improve Your Appearance, Look Younger
Every effort is made by many women to fight the signs of aging, from using various anti-aging creams to carrying out risky surgical procedures, such
Read more
5 Benefits of Yoga for Men
As a relaxation and flexibility sport, yoga is often underestimated by men. Starting from the notion of “fewer men” to silly questions like “can yoga
Read more
The Benefits of Yoga
As per my father, the synonym of yoga is a healthy body and I believe him, despite physical and mental health benefits for people of
Read more
Reiki FAQ (Frequently Asked Questions)
There are many questions that may come to your mind about Reiki, I have tried my best to include as many as questions possible, Incase
Read more
Introduction To Reiki II – The Symbols
Having already been trained in Reiki 1, Your primary focus in Usui Reiki II is to enable you to easily experience and active the first
Read more
Benefits of Yoga for Pregnant Women
The biggest challenge every woman faces after pregnancy is to keep themself in shape which can be achieved easily with the help of yoga. There
Read more
Hatha Yoga & Its Health Benefits
Also known as Beginners Yoga, Where “Ha” refers to Sun and “Tha” Moon, Hatha Yoga is all about balancing energies of sun and moon in
Read more
Reiki – Hands on Healing
Reiki (Ray Key) is a practical HANDS ON HEALING system that does not go against any religion and is easy to practice once learned. The
Read more
Yoga for Beginners
To gain benefits from Yoga there is no need to be a Yogi or Yogini, People of all age groups can practice yoga and obtain
Read more
Reiki Level 1 – Training
NOTE: Before you start your Reiki Leval 1 (One) Training, It is important to know the History of Reiki. Check this article, History of Reiki
Read more
Methods & Benefits of Grounding in Reiki
Grounding, in order to protect yourself (the practitioner), is of paramount importance because when you heal a person, you make yourself vulnerable to that patient’s
Read more